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Brian Funk, Personal Trainer
Experience -
- A.C.E. Certified Personal Trainer
- Bachelors Degree in Mass Communications; Journalism
- Graduate Work in Exercise Physiology and Sports Psychology
- 22 years experience in coaching/personal training/elite competition
- Three-time conference champion at Towson State University and holder of three school records in track & field (400 & 800 meters)
- Four-time high school coach of the year for track & field
- Coached four high school All-Americans in track & field and two in Cross Country
- Coached the Maryland state record for the girls mile, girls 3200m relay, and girls 800m dash
- Invited to Olympic Training Center twice to work with elite middle distance group.
- CPR Certified
Training Specialties -
General conditioning, weight loss and body toning
Endurance training for runners of all levels
Plyometrics; speed and power training
Aqua jogging for endurance, strength (upper and lower body) and core
Training Philosophy -
"With each positive step forward we build confidence, strength, flexibility, endurance and thus will attain a healthy outlook on life. However, without confidence and belief, nothing is possible."
Last updated on April 23, 2008.
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