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Jim Cleveland, Personal Trainer
Background -
- Certified Strength and Conditioning Specialist (CSCS)
- ISSA Certified Fitness Trainer
- B.S. in Business Administration
- A.A. in Computer Information Systems
- CPR Certified
- Over 5 years of experience
- Competes in 5k, 10k, half and Marathon races
- Recipient of the Physical Fitness Certification of Achievement by the U.S. Army Recruiting Command.
Training Specialties -
Strength Resistance (all age groups)
Running training (5k, 10k, Half Marathons & Marathons)
Speed and agility training
Weight Management and Nutrition
www.accelerated-fitness.com
Training Philosophy -
"One of the essential elements of personal fitness is a positive mental attitude, you carry it with you wherever you go and it encompasses the body and spirit!"
Last updated on October 5, 2007.
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