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Darcy Gains, Personal Trainer
Background -
- M.Ed. in Health Promotion and Exercise Physiology, University of Cincinnati
- B.S. in Community Health, Ohio University, Outstanding Graduate
- Red Cross CPR Certified
- ExerSafety Certified
- Six years experience as aerobics instructor and wellness professional
- F.E.I. Dressage Rider/Equestrian Competitor
- Organized and led half-time show for the Cincinnati Bengals
- Former Triathlete
Training Specialties -
Realistic personal training for all levels of health, wellness, and fitness. I design realistic programs and provide motivation to help you achieve your fitness goals, whether it’s muscle strength, aerobic conditioning, weight-loss, or overall wellness improvements.
I can help you reach your goals!!! I also specialize in equestrian fitness.
Training Philosophy -
"Always incorporate safe and effective activities.
My desire is to make fitness a life long habit with the overall goal
of improving your quality of life."
Last updated on July 28, 2007.
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