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Chase Kettler, Personal Fitness Trainer
Experience -
- ACE Certified Personal Trainer
- American Red Cross Certified Lifeguard
- CPR/AED American Heart Association Certified
- Played High School Football and Lacrosse
Training Specialties -
- Speed Improvement
- Sport-Specific Training
- Strength and Endurance Training
- Weight Loss and Weight Gain
- Flexibility and Injury Prevention
Training Philosophy -
"The only way to obtain a fitness goal is to train safely, consistently and intensely. I feel that training should be hard work. At the same time, it should be physically and mentally rewarding. My goal is to help my clients train in a way that is creative, effective, and fun."
Last updated on March 10, 2008.
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