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Taalib Smith, Personal Trainer
Background -
- NSPA (National Strength Professional Association) Certified personal trainer
- BS, Millersville University, Speech Communication
- Played College Football
- Manager and trainer at the Millersville University Fitness Center
- CPR Certified
Training Specialties -
His focus is with all age groups (including athletes) as it relates to fitness training. Total body toning, body building, speed and agility, high intensity training (HIT), power lifting, and weight management.
www.accelerated-fitness.com
Training Philosophy -
"Consistency and determination leads to success. We must have consistency in the well being of our health."
Last updated on July 28, 2007.
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