Martial Arts

Are you looking for a great way to get fit and learn discipline – either for yourself or your child? Martial arts are an amazing way to learn and practice self-discipline, self-defense and exercise. Sherman’s Martial Arts at Big Vanilla has been providing excellent martial arts classes since 1998. We have experienced instructors ready provide quality martial arts training to your or your children. Through extensive testing, certification and tournament level competition, our staff has attained mastery in the martial arts and now enjoys sharing their skills and passing them on to their students. As you progress, you will develop skills and self-confidence that will carry into many facets of your life.

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SELF-DEFENSE

SELF-DISCIPLINE

EXERCISE     

Benefits of Martial Arts

Martial arts are great for your mind and body. You’ll experience a wide variety of benefits – inside and out! You’ll be surprised at the change you see in yourself or your child. Martial arts can:

  • Improve your strength, flexibility and balance
  • Give you inner peace
  • Improve your mind-body connection
  • Help you feel alive and aligned
  • Reduce your stress
  • Create a healthier you!

There are few other ways you can make positive changes to your body while also improving your mind. Martials arts will give you a complete workout, mind and body!

Martials Arts training for Kids

Martial arts training has special benefits for children. Growing up is difficult, and martial arts can be your child’s outlet where he or she can gain confidence and make new friends. In martial arts classes, your child will:

  • Have his or her unique strengths emphasized
  • Achieve healthy mind-body awareness
  • Be part of a team and have the support of new friends
  • Be more confident
  • Gain an increased attention span and discipline
  • Have a great time!

You child will love taking martial arts classes, and you’ll love the positive changes you see in him or her!

Our Martial Arts Classes

Whether you’re young or young-at-heart, experienced or amateur – we have martial arts classes for all ages and skill levels. Our classes are divided up by age group so you don’t have to worry about yourself or your child feeling uncomfortable. There is even the opportunity to make new friends! Children as young as three can enroll in our courses – and it’s never too late to start learning. We have a martial arts class that will cater to any age! We also offer martial arts camps for kids to learn new skills and take advantage of all the amenities at Big Vanilla. If you need birthday party ideas, our martial arts parties are great for kids of any age!

Martial Arts Classes at Big Vanilla

At Big Vanilla, we want to help you get healthy while having a good time. Martial arts are a great way to do this. You’ll learn something fun, make new friends and get on the path toward good health. Consider adding martial arts to your own or your child’s fitness routine! Improve your mind and your body with martial arts at Big Vanilla!