Jim Sherman's Martial Arts

Master James P. Sherman
(Founder/Master Instructor Na Cha Shin Ui)
Black Belt Combat Hapkido; MD State Director ICHF; CDT Tactical Master Instructor; ITC Executive Protection Specialist.
Member:
Martial Arts Industry Association
International Combat Hapkido Federation
Independent Tae Kwon Do Association
United States Judo Association
CDT Training

There are many reasons why people study martial arts; self-defense, self-discipline, and exercise are just a few. Martial Arts provides these things and much more. As you progress, you will develop skills and self-confidence that will carry into many facets of your life.

SMAART

Sherman’s Martial Arts Aggression Response Training is a realistic self defense program with certifications specifically designed for Women - “SMAART Women”, Children - “SMAART Kids”, or Families - “SMAART Family”. These courses teach not only practical self defense methods but also include how to deal with confrontation through adrenaline stress conditioning.
Fees: Level 1, 2 and 3 $99 each
Each course level is 2 hours long. Register for all 3 levels and receive a 10% discount and a free SMAART t-shirt.
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla
Dates & Times: Visit www.shermansmartialarts.com or call 888-747-KICK (5425) for next class.

Private Lessons

One-on-one instruction for those that are just too busy to come to our martial arts classes or for those that would like to improve their existing martial arts techniques. All private lessons are 30 minutes long and are scheduled by appointment only.
Ages: 3 years and older (including adults)
Fees: $25 - $65 range depending on instructor
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & Times: Schedule with instructors to fit your needs.

Lil Dragons I

This is a 35-minute class designed for children that do not have the maturity to attend our youth program. It places more emphasis on building self esteem and confidence skills than technical martial arts moves. This class allows children to socialize and learn skills necessary for transition into school.
Ages: 3 - 7 years
Fees: $67 a month Big V members; $75 a month non-members
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & Times: Mondays & Wednesday, 4:30 p.m. - 5:05 p.m.; Fridays, 5:30 p.m. - 6:05 p.m., Saturdays, 9 a.m. - 9:35 a.m.

Youth Program

This 50-minute class begins with warm-up exercises that prepare the body for vigorous demands placed on it while practicing martial arts. A variety of drills and contests are used to improve skills and coordination. Classes are designed to emphasize goal setting, achievement, and reward. Students are encouraged to attend class at least two days a week.
Ages: 7 - 15 years
Fees: $85 a month Big V members; $95 a month non-members
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & Times: Mondays & Wednesday, 5:15 p.m. - 6:05 p.m. and 6:15 p.m. - 7:05 p.m.; Fridays, 6:15 p.m. - 7:05 p.m.; Saturdays, 9:45 a.m. - 10:35 a.m.

Combat Hapkido

Combat Hapkido is an extremely realistic and versatile discipline of self-protection that includes an extensive variety of joint locks, pressure points, grappling, and disarming techniques. Combat Hapkido’s dynamic concepts are based on scientific principles of anatomy and bio-kinetics as well as psychology and strategy.
Ages: 15 years and older
Fees: $85 a month Big V members; $95 a month non-members
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & Times: Monday, Wednesday, and Friday, 7:15 p.m. - 8:05 p.m.

Mixed Martial Arts

This program is designed to teach the fundamentals of kickboxing, JuJitsu, Aikido, and Combat Hapkido. Class will be a rigorous workout that includes: heavy bag, speed bag, double end striking bag, focus pads, stretching, ground grappling and sparring. *Proper safety equipment needed for sparring.
Ages: 13 years and older
Fees: $85 a month Big V members; $95 a month non-members
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & Times: Monday, Wednesday and Friday, 7:15 p.m. - 8:05 p.m.

Family Class

Come and enjoy any of our programs together in one class for the whole family.
Ages: 3 years and older
Fees: $67 a month Big V members; $75 a month non-members
Primary Activity Room: Sherman’s Martial Arts Studio at Big Vanilla.
Dates & TimesSaturdays 10:45 a.m. - 11:35 a.m.

There is a one-time registration fee of $149 for all martial arts programs. All registrations take place in the Martial Arts Studio.

Call Jim Sherman at 888-747- KICK (5425) for information on classes and times or email: info@shermansmartialarts.com

Founder/Master Instructor

Master Jim Sherman is the Founder of the martial art called Na Cha Shin Ui, and has been training in the martial arts for over 20 years. He currently owns and operates Sherman’s Martial Arts. Jim Sherman is also a 3rd Dan Black Belt in Combat Hapkido, and is actively training with Grandmaster John Pellegrini in this unique style that combines total fitness, self-defense, and mental discipline while promoting increased self-confidence. He is a Certified Tactical Master Instructor in CDT, and a Certified Executive Protection Specialist under the ITC. Master Sherman is also currently training in Aikido and Judo under the direction of Sensei Max Sherman, Shodan, and Sensei Lou Perrillo, Shidoin.

The main style of martial arts that you will learn at Sherman’s Martial Arts is called “Na Cha Shin Ui” (Korean meaning “My Own”), which is a blend of everything Mr. Sherman has learned as a student, competitor, and instructor. Our goal at Sherman’s Martial Arts is to help each student develop their physical and mental attributes so they can develop their own unique style as they advance towards Black Belt and beyond.