Class Name

Skills Taught

Sessions

Parent and Child Water Exploration

M/W

Sept. 13 – Oct.13

9:30 -10:00 am

(under 3 years old)

5:00-5:30 pm

 Oct. 18-  Nov. 10

9:30-10:00 am

5:00-5:30 pm

 Nov. 15-Dec. 15

9:30-10:00 am

5:00-5:30 pm

 T/TH

 Sept. 14-Oct. 14

9:30 -10:00 am

5:00-5:30 pm

 Oct. 19 – Nov. 11

9:30 -10:00 am

5:00-5:30 pm

 Nov. 16-Dec. 16

9:30 -10:00 am

5:00-5:30 pm

Sat

Sept. 11-Oct. 30

9:30-10:00 am

Nov. 6- Dec. 18

9:30-10:00 am

Introduction to Swimming Skills

Level 1

Completely submerge face

M/W

Sept. 13 – Oct.13

10:00-10:30 am

(3-5 years old)

Bobbing

5:30  – 6:00 pm

Front Float

 Oct. 18-  Nov. 10

10:00-10:30 am

Back Float (supported)

5:30  – 6:00 pm

Bubble Blowing

 Nov. 15-Dec. 15

10:00-10:30 am

Enter & exit water independently

5:30  – 6:00 pm

Front Kick - supported

 T/TH

 Sept. 14-Oct. 14

10:00-10:30 am

Back Kick - supported

5:30  – 6:00 pm

Intro to arm action

 Oct. 19 – Nov. 11

10:00-10:30 am

Basic Water Safety

5:30  – 6:00 pm

 Nov. 16-Dec. 16

10:00-10:30 am

5:30  – 6:00 pm

Sat.

Sept. 11-Oct. 30

10:00-10:30 am

Nov. 6- Dec. 18

10:00-10:30 am

Fundamental Swimming Skills

Level 2

Submerge head

M/W

Sept. 13 – Oct.13

10:30-11:00 am

(4-7 years old)

Retrieve objects from bottom

6:00-6:30 pm

Explore deep water

 Oct. 18-  Nov. 10

10:30-11:00 am

Prone float and glide

6:00-6:30 pm

Back float and guide

 Nov. 15-Dec. 15

10:30-11:00 am

Step in chest deep water

6:00-6:30 pm

 and recover

 T/TH

 Sept. 14-Oct. 14

10:30-11:00 am

Bobbing

6:00-6:30 pm

Flutter kick - front & back

 Oct. 19 – Nov. 11

10:30-11:00 am

Front & back combined stroke

6:00-6:30 pm

Basic water safety

 Nov. 16-Dec. 16

10:30-11:00 am

6:00-6:30 pm

Sat.

Sept. 11-Oct. 30

10:30-11:00 am

Nov. 6- Dec. 18

10:30-11:00 am

Stoke Development

Level 3

Bob to side of pool

M/W

Sept. 13 – Oct.13

11:00-11:30 am

(4-12 years old)

Jump in deep water

6:30-7:00 pm

Diving - kneeling & compact positions

 Oct. 18-  Nov. 10

11:00-11:30 am

Freestyle with rythmic breathing

6:30-7:00 pm

Back stroke

Nov. 15-Dec. 15

11:00-11:30 am

Intro. to elementary backstroke

6:30-7:00 pm

Intro. to breaststroke

 T/TH

 Sept. 14-Oct. 14

11:00-11:30 am

Tread water

6:30-7:00 pm

Basic Water Safety

Oct. 19 – Nov. 11

11:00-11:30 am

6:30-7:00 pm

 Nov. 16-Dec. 16

11:00-11:30 am

6:30-7:00 pm

Sat.

Sept. 11-Oct. 30

11:00-11:30 a.m.

Nov. 6- Dec. 18

11:00-11:30 a.m.

Stroke Improvement

Level 4

Deep water bobbing

M/W

Sept. 13 – Oct.13

7:00-7:30 pm

(4-14 years old)

Rotary breathing

 Oct. 18-  Nov. 10

7:00-7:30 pm

Intro. to alternate breathing

 Nov. 15-Dec. 15

7:00-7:30 pm

Standing front dive

 T/TH

 Sept. 14-Oct. 14

7:00-7:30 pm

Freestyle  

 Oct. 19 – Nov. 11

7:00-7:30 pm

Backstroke  

 Nov. 16-Dec. 16

7:00-7:30 pm

Breaststroke

Sat.

Sept. 11-Oct. 30

11:30-12:00 am

Intro. to butterfly

Nov. 6- Dec. 18

11:30-12:00 am

Elementary backstroke  

Intro. to sidestroke

Survival floating

Tread Water

Basic water safety

Adult  swim lessons are geared towards individual needs.

Beginning/Intermediate Swimming

M/W

Sept. 13 – Oct.13

9:00 – 9:30 am

7:30-8:00 pm

 Oct. 18-  Nov. 10

9:00 – 9:30 am

7:30-8:00 pm

Nov. 15-Dec. 15

9:00 – 9:30 am

7:30-8:00 pm

 T/TH

 Sept. 14-Oct. 14

9:00 – 9:30 am

7:30-8:00 pm

Oct. 19 – Nov. 11

9:00 – 9:30 am

7:30-8:00 pm

 Nov. 16-Dec. 16

9:00 – 9:30 am

7:30-8:00 pm

Sat.

Sept. 11-Oct. 30

9:00 – 9:30 am

Nov. 6- Dec. 18

9:00 – 9:30 am

Private Lessons

Lessons customized to individual wishes and skill level-Please complete and submit the online private swim lesson form. An instructor will then get back in touch with you with In 24-48 hours.

$30

$40

$45